Join us on Tuesdays @ 8-9PM Israel time, 1-2PM US Eastern standard time!   We're diving into ALL THINGS FASTING: Weight Loss, Chronic Disease Prevention, Immune System Health, Brain Power, Energy for the days....   I REALLLLLY wish I had a group when I began, and crated this to fast-track folks through their fasting journey, while skipping some of the most common mistakes!   The 8-week course can be purchased here, and Is an AWESOME way to expedite your fasting success.  ALL of you will receive the first class from the 8-week course for FREE when you join this group, and it is a MUST for this group!  That class is 1 hour and is the summary of what our fasting facts will be based on.  You'll learn who are the experts, as well as the resources you can actually TRUST, from that first class.

     

     Paying for the course below entitles you to 4 weekly Zoom sessions with our IF Support group (sorry no drop-ins).  Even if you cant make one of the group meetings, there WILL be a Zoom recording available until the following week so no one will feel lost in the shuffle!   You will be added to the Whatsapp group, email list, and Zoom meetings, the FIRST Tuesday of the following month you paid; Example: If you pay for the course in the second week of January, you'll begin the group on the FIRST Tuesday of February.   We are building a particular fasting skill each month, as well as learning products, AND coaching on each call for yall!   Bring awesome questions and I'm ready to answer! 

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       Each week we dive into current science, as well as common practices for the fasting lifestyle. We will do some fasting as a group also, and support each other, as well as learn with each other! There are so many therapeutic possibilities with fasting protocols, as well as general fasting schedules. We will keep this ongoing conversation in the form of this support group, to learn about different supplements that help us, as well as so many of the benefits of science is finding on a daily basis. 

     

       The fee for the class is charged on a monthly basis, to include four classes per purchase. There are no drop in class possibilities, as we are looking to have a more consistent group on a monthly basis. We are building on the foundation of the eight week course that is for your purchase online. Anyone who wishes to join should watch the class 1 from the -week course, which will be sent to you aftis payment and registration.  All classes are are delivered by Zoom, and the live recording will be available for those who may have missed the class, for the 28 days, zoom cloud offers :-) 

 

The monthly group membership will be recurring unless you choose to cancel it. You have the option to continue whenever you like, or the option to cancel your subscription within the week before it renews. We're looking forward to y'all joining us!