top of page
I create customized programs that combine nutritious meal plans, exercise and movement regimens, supplements, sleep coaching, and hormone balancing protocols — blending Eastern and Western approaches.
My Medical and wellness specialties
These videos will give you clarity and hope in your healing, both in Western Conventional medicine, as well as Complementary Eastern medicine!!! Every patient is different, and all of the protocols can be done in the time frame that suits you as an individual.
All of my videos are posted on social media (instagram and Facebook) and are categorized for your convenience.
weight management
(Peri)Menopause support
thyroid balance
ADHD support
sleep and rest
exercise
bottom of page